- A good source of fiber
- Good for your heart
- Low glycemic index
- shorten colds, citrus fruits are excellent disease fighters
- packed with potassium
- help you better absorb other nutrients
- hydrating
- might keep skin looking young
- weight loss staple
- they help prevent scurvy
Eat More Citrus – Health Benefits
victorcaba
Victor Caballero writes about Pasadena civic life, community events, music, energy and technology. Publishing since 2007.