Apr 5 2020
Eat More Citrus – Health Benefits
 
  1. A good source of fiber
  2. Good for your heart
  3. Low glycemic index
  4. shorten colds, citrus fruits are excellent disease fighters
  5. packed with potassium
  6. help you better absorb other nutrients
  7. hydrating
  8. might keep skin looking young
  9. weight loss staple
  10. they help prevent scurvy
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