The Bender Ball is a pliable “mini stability ball” that allows the exerciser to work the core muscles. It was created by Master Fitness Trainer Leslee Bender. The secret to great results with the BenderBall is the Bender Method of Core Training which uses her Selective Stabilization method to bring about the best possible results.

The Bender Core Method utilizes the Bender Ball and Leslee Bender’s innovative and orginal Selective Stabilization™ system of training to target your abdomen muscles from all sides and from top to bottom, defining even those hard to reach lower abs.

“I love my abdominals… I’ve gotten such good results that I would never go back to regular crunches. She’s (Leslee Bender) an inspiration!”

* The Bender Ball Bender Method Manual.
* Leslee Bender’s amazing video: The Bender Method of Core Training.
* Plus as a free gift we are including a bonus Buns & Thighs video.
* Bender Ball The Bender Ball Preview Program