Aug 9 2012
What to Eat and Not Eat in the Heat

Are you for what foods to eat and not eat in the heat?

What to avoid in the hot weather:
Popsicles
Ice Cream
Root Vegetables
TSpices

What you should eat in the hot weather:
Cantaloupe
Watermelon
Cucumbers
Tomatoes
Grapes
Carry as much as 90% water

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