Just got a new cookbook – “Unprocessed” by Chef AJ. Lots of great looking recipes in there!
Unprocessed: How to achieve vibrant health and your ideal weight. [Paperback]
Chef AJ has a unique ability to create healthy foods that taste great. Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight or just look and feel great, Chef AJ can show you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious and fun.
Out to save the world a bite at a time, Chef AJ has followed a plant based diet for 33 years & can help you make eating healthy food easy, delicious & fun!!!
Sherman Oaks, CA · https://www.ChefAJsHealthyKitchen.com
Foreword by Dr. Hans Diehl and endorsed by several giants in the field of plant-based nutrition.
Don’t miss the upcoming class:
Introduction to Healthy Food Preparation Class with Chef AJ Sunday, March 18th 2012 10:00am-1:00pm Learn how to incorporate more fresh fruits & vegetables In your diet in ways that are easy, delicious and fun!!! We will make a variety of healthy recipes including It’s Easy Being Green Smoothie, Nutrient Rich Chocolate Smoothie., Fresh Almond Milk, 6 minute Split Pea Soup, Hail to the Kale Salad, Nutrient Rich Smoky Black Bean Soup, Chocolate FUNdue, Caramel Fakiatto and Fresh Banana Ice Cream with Raspberry Coulis All 10 recipes are made from Nutrient Rich, plant based WHOLE FOOD ingredients. Absolutely NO PROCESSED or REFINED ingredients are used. All recipes are sugar free, dairy free, cholesterol free, wheat free, Gluten-free, oil free and salt free. In this fun, informative 3 hour class you will samples all of these delicious dishes and receive the recipes. Whether you want to lose weight or just feel great, learn how eating a NUTRIENT RICH diet will help you prevent and reverse disease. Chef AJ is the author of “UNPROCESSED– How to achieve vibrant health and your ideal weight “ and was the the Pastry Chef at Sante La Brea. She has been a culinary instructor for the last 11 years and has provided healthy meals for several television shows and celebrities. To register call (818) 430-3436 or go to www.chefajshealthykitchen.com Investment in your health: $75 but only $49 if paid one week in advance. Questions? e-mail chefaj@att.net
Menu subject to change and improvement
