Digestive health is a critical part of daily life.

How you can care for your digestion can range from supplements to periodic cleansing.

For people that have go through operations in part of the colon there are some possible products that can help rebuild the digestive system that is so crucial to our well being.

A sample of what might be recommended:

Restrict wheat, dairy, sugar, alcohol, tobacco, and caffeine

1. Intestinew for one month

2. Probiotics – Ultimate Flora UF 30,  80 or RTS Colon Formula 15 billion

3. Clear Fiber – Organic 100% organic soluble fiber

4. Omega Oils – UF Ultimate Fish Oils Critical , or Super Critical

5. Enzymes – Digest More –

All products are Renew Life

Following the HOPE diet can work to keep us on track with healthy living.

High Fiber – Goal at least 35g daily

Omega Oils – Goal 2,000mg or more daily

Probiotics – Goal 6 billion to 200 billion cultures daily

Enzymes – Take with every meal

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This was from a recent meetup at the Pasadena Hastings Whole Foods Market.